RAMADAN FOR NEW MUSLIMS pdf download

Ramadan for new Muslims

RAMADAN FOR NEW MUSLIMS

• Month of the Quran 10
• Other Acts of Worship 12
• How Muslims Fast? 13
• Charity in Ramadan 14
• The Last Third 17
• EidAI-Fitr 18
• It’s Not Over Till It’s Over 19
• Chapter 2. Ready For Your First Ramadan? Practical Advice ..20
• Getting Into Fasting Shape 22
• Understanding Your Hunger Cycle 23
• Know What to Eat and Drink 24
• Know How to Get Over the Mental Fog 26
• Distract Yourself 27
• Don’t Be Negative 28
• Take a Nap 29
• Don’t Give Up 30
• Reflect on the Spiritual
• Chapter 3. Why Do Muslims Fast?
• Fasting Prescribed in All Religions
• Among the Best Righteous Deeds
• The Ritual Level
• The Physical Level
• Medical Benefits
• The Libidinal Level
• The Emotional Level
• The Psychological Level
• The Spiritual Level