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SHYNESS.PDF DOWNLOAD

SHYNESS
Book TitleShyness
Book Author
Total Pages270
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LanguageEnglish
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SHYNESS

Book Content

Part I: what it is

1 Understanding shyness 9

2 The personal world of the shy 23

3 Why shy? 39

4 Parents, teachers, and shy children 57

5 Friends, lovers, and shy strangers 79

6 From sad to bad to slightly mad 99

Part III: what to do about it

7 Understanding yourself 121

8 Understanding your shyness 133

91 Building your self-esteem 151

10 Developing your social skills 167

11 Helping others overcome their shyness 187

12 Preventing shyness in society

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